DLR Her Outdoors Pilates & Dip

Dún Laoghaire Rathdown Sports Partnership are delighted to partner up Michel Maher to bring you Pilates & Dip for women as part of DLR Her Outdoors week.

This class will take place on Monday 10.00 -11.00 on Tuesday 11th of August in Apna Park, At the back of the west Pier). We will start with a 30 minute Pilates session on the green followed by a social dip in . It is a come & try session and if you would like to continue, Michele will chat with you on the day. This class is designed to take people through a full body Pilates routine from a seated or standing position followed by a fun energising dip in in the Bay

Date: Tuesday 11th of August 2026

Location: Apna Park, Dun Laoghaire

Who is it for: Women ( 18yrs +)

Cost: €5:00

What to Bring:

Yoga mat or Towel to do Pilates

Swimming togs or what you would normally wear to swim

If you have any questions please contact [email protected]