Adult Men

Dun Laoghaire Rathdown Sports Partnership is committed to supporting the Adult Men of Dlr to get involved in sport and physical opportunities. We work with key partners to coordinate and deliver community-based programmes and initiatives that encourage participation for men who are not routinely active.

Men on the Move

Men on the Move is a 12 week activity programme aimed at adult men to support them to become active in a social group.

Men on the Move

Walking Football

Walking football is a safe and accessible sport and can be played by anyone, even if you have never played football before.

The programme is funded by Sport Ireland through DLR Sports Partnership and delivered by Age & Opportunity to Men’s Sheds in Dún Laoghaire Rathdown. Each host shed will receive equipment including footballs and bibs afterwards so they can continue to play once the programme has finished.

Walking Football


Walking programmes are a fun way for participants looking to get a bit more active by improving posture, enhanced fitness levels, and fat burning. Walking programmes is supported by Sport Ireland and dlr County Council.

Walking - Adult Men
Kayaking / Canoeing

Dún Laoghaire Rathdown Sports Partnership are delighted to partner up with the Irish National Sailing and Powerboat School to bring Kayaking sessions for adult men.

Kayaking / Canoeing
Couch to 2K

Taking up jogging can seem like a daunting prospect especially if you feel out of shape or unfit. The Dun Laoghaire Rathdown Sports Partnership team would like to help people achieve their goals by bringing them through our 4-week plan. This programme is a mix of walking & jogging to gradually build up your fitness and stamina.

Couch to 2K

For further information, please contact Kevina Malone at

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