

Womens Beginner Paddleboarding Programme
May 13 @ 6:30 pm - June 17 @ 8:30 pm
Join us for an exciting 6-Week paddle boarding and water safety programme designed to bring you from beginner to confident paddler!
This programme is designed for women who are new to stand up paddleboarding or those who are not confident to head out alone. There will be a mix of class room based and practical components to the sessions.
What you will learn
- Safety equipment/correct use of it
- Launching from pontoon/slipway/beach
- Board set-up
- Paddling techniques
- Recovering from falling off an emergency situations
- Paddling longer distances
- Interaction with other water users
- Planning for going afloat (weather and tide)
- Communications
- Bay paddle (outside harbour)
- Starting Wednesday 13th May 2026
- 6:30 – 8:30 PM
- Irish National Sailing School, West Pier, Dún Laoghaire
- €30.00 for 6-Weeks
- Wetsuits, paddle boards and safety equipment will be provided
- For more information contact Louise ([email protected])



