Men in Motion – Introduction to Mountain Biking

Discover the thrill of mountain biking with The Gap Adventure Park & Dlr Sports Partnership on Wednesday 22md April 18.30pm- 20.30pm

Dlr Sports Partnership & The Gap Adventure park are delighted to bring you a introduction to mountain biking on Wednesday 22nd of April from 18:30pm- 20:30pm in The Gap to celebrate our Men in Motion programme to encourage more men to try an new activity in the outdoors.

Mountain biking is a fantastic way to get outdoors, build fitness, and boost confidence, and The Gap’s friendly, certified instructors are committed to making your first experience enjoyable, supportive, and completely pressure free.

This 2 hour beginner session takes place in The Gap’s skills areas, designed to help first timers learn safely and progress comfortably. You’ll focus on the fundamentals, bike handling, balance, braking, and body position in a relaxed environment led by The Gap’s fully certified MTB coaches. The programme is tailored specifically for newcomers and does not require going onto the main trail network, ensuring a calm and confidence building experience from start to finish.

When: Wednesday 22nd April
Where: The Gap Adventure Park, Glencullen
Time: 18:30–20:30
Cost: €10.00

Participants require a basic level of fitness. However, during the course there are frequent breaks to accommodate questions and answers. The focus is on leisure and fun.

All bikes and safety equipment will be supplied by The Gap. Please wear comfortable clothing to move in.

Please arrive 15 minutes before session start. We will send you a reminder email the day before.

Join us and give Mountain Biking a try for fun with zero pressure!