dun laoghaire pier 1Walking for Health...

Due to the success in the past, we are holding another 'Walking for Health', 5 week walking programme. This programe is taking place each Saturday from the 1st - 29th July in Dún Laoghaire. 

Participants meet at Harbour Plaza in Dún Laoghiare at 10am each Saturday and walk different routes weekly.

The Programme is lead by a walking expert and is just €10 for all 5 weeks!

All fitness levels are welcome, participants must be over 18 years old.

 To register call: 01 2719502 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

June 30, 2017 - July 9, 2017

Professor Vincent Maher, Consultant Cardiologist Tallaght Hospital and a number of colleagues commence a 10-day cycle across the length and breadth of Ireland this summer to help raise awareness about Cholesterol, explain why the public need to know their cholesterol ‘numbers’ and raise funds to develop the first dedicated cholesterol management centre at Tallaght Hospital.

Register today on https://www.iregister.ie/v2/events/almar/

€25 registration fee and select whatever section of the cycle you wish to join Vincent on his journey

Dlr Go For Life Team 2017

A team representing DUN LAOGHAIRE RATHDOWN took part in the 2017 Go for Life Games held in the DCU on Saturday, 10th June.  They were one of twenty four from around the country participating in a day of fun sporting activities.

Now in its sixth year, the Go for Life Games is one of the biggest social sports events for older people in Ireland and this year’s event brought together 300 older players from all over Ireland to compete, to stay healthy and to have fun.

Street Velodrome, the pop up event which turns any public space into a heart- pounding theatre of cycling action is coming to the LexIcon in the heart of Dun Laoghaire on Wednesday 14th June.

Street Velodrome brings all the excitment and drama of Olympic style track  pursuit racing right into the heart of the community.Local school children and members of the local community have been invited to take part in this exhilerating event on June 14th to get on track and give cycle sport a go.

The first 30 1st & 2nd Year Students & the first 30 Adults  to to like, comment & share our Facebook page automatically get an invitation to the event. There is also an open session between 5pm - 6pm.

 This is a must see event ....come and see the live action for yourself.

The eight Blind/Vision Impaired tennis players have just returned from Alicante, Spain following last week´s first International Blind Tennis Association’s Championship. They arrived home with results they never dared to hope for: Willem Roode came 3rd in the B3 Class where he narrowly lost the semi-final to the eventual winner Chris Bailey from Great Britain. Roode went on to win the 3rd place play off against Australian opponent Adam Fayed. In addition Roode received widespread recognition for agreeing to play a match with Singaporean Ng Jesson against whom he had previously been granted a walkover. Roode, who had qualified for the semi-final, put this at risk by doing so. However, he won the match in a closely fought contest.

Copy of Photo 1b Irish Team min

"What a week – what a tournament, what an experience. To come 3rd in the men’s B3 category was way beyond what I thought was possible. I know now that I can compete at this international level. I look forward to the next opportunity! A big thank you to our coaching team and the volunteer guides who came to the tournament this week" Willem said following the tournament.

“Willem is amazing to watch,” said Clodagh O´Donovan, a sighted guide from the Irish Team, “His matches gathered so many spectators from all the other teams because his style and speed is phenomenal.”

Added to this achievement, David Nason and Roisin Dermody succeeded in reaching the quarter-finals in the main draw, while Oran O'Neill won and lost some epic and tense battles in his B1 campaign - including playing against, and taking some games from, the overall tournament winner and world no 1! Also, Johnny McInerney from Thurles, the team´s youngest player, reached the final of the B2 consolation tournament.

David Nason commented: “Winning my first official international competitive match was an incredible feeling, but the matches I lost, and the ones I watched, blew me away too. I want to be that good and can't wait to get back training.

“What a simply great week! Performances on the courts, learning from playing at the highest level of Blind Tennis and a whole range of new contacts and relationships that have been built over the week.” said Liam O’Donohoe of Tennis Ireland. “We knew we would have an opportunity to learn from playing against tough opposition. In fact it went so much further than that as a number of players were able to bring new shots and techniques into their game for the later rounds of the tournament. These ranged from some completely new strokes which Óran O'Neill and Tina Lowe were able to bring into their B1 matches, to new techniques to use to locate themselves on the court.”

Sarah O´Donohoe, the team´s coach said: “What an amazing week for Blind tennis. We are incredibly proud of the team's performance in Spain. They have worked extremely hard and acquitted themselves admirably in their first international tournament. We are all looking forward to getting back out on court and putting the invaluable experience gained into action. Roll on National championships!"

The results from the international tournament will determine the sport´s first world rankings, which have not been released yet, but we already know that Ireland has the world´s number 3 ranked Men´s B3 player in Willem Roode, and two of our B2 players are in the top 8 in the world.

Following this week´s tournament, international friendlies have been agreed with Britain, Germany and Poland, and other countries are also interested in developing a relationship with Ireland´s blind tennis players in the future. These plans will keep the Irish team busy till at least May 2018.

Overall, a great week in the development of Irish tennis!



Blind tennis, invented in Japan in 1984, is played on a realigned tennis court with special tennis balls that emit sound. Raised tactile lines are used as navigational markers to assist the visually impaired athletes to recognise their position on the court. Players use their heightened sense of hearing and develop their spatial awareness to track and hit the Blind Tennis balls. Athletes are classified using Paralympic sight classifications: B1, B2 and B3. B1 players have no vision or no functional vision. B2 and B3 players have a small amount of useful sight within a reduced field of vision.