5 Week Walking Programme in Marlay Park
Dún Laoghaire-Rathdown Sports Partnership is holding a new 5-week introductory walking group on Saturday mornings at 10:30am starting on the 2nd September. At only €10 for all 5 weeks this programme will cater for all fitness levels, but in particular those looking to get back out, be active and make new friends.
Meeting at Marlay Park each week the group will be guided around the Park by a walking expert who will also give advice on improving posture, enhanced fitness levels, and fat burning. This programme is supported by the Get Ireland Active initiative.
According to Shane McArdle, Coordinator of Dún Laoghaire-Rathdown Sports Partnership, “The aim of this 5 week programme is to help motivate people to take up regular walking in a social setting. This fun walking programme takes the hard work out of exercising”. The programme was recently held in Dun Laoghaire over a 5 week period with great success. Participants thuroughly enjoyed their experience with many claiming they will continue their own walking programme.
So don’t sit at home, come walk with us!
To register your place or find out more please contact Dún Laoghaire-Rathdown Sports Partnership at:
Tel: (01) 2719502